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First CLASS FREE

We welcome you to try one of our classes free.  No obligation and just enjoy the sweat!

registratioN

If you loved class and would like to join our fitness community, please email us at Mjhennesy@yahoo.com so we can get you setup as a new member!

pricing

During COVID19 Lockdown

Currently, Core & More online classes are provided via Zoom Conference only and not in-person. 

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Please email mjhennesy@yahoo.com 

for pricing details

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equipment

CORE & MORE

  • Towel

  • Water

  • 1 pair of dumbbells        (not too heavy & not to light but JUST right) or pair of water bottles

  • Yoga mat

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STRONG by Zumba

(Currently unavailable)

  • Towel

  • Water

  • Yoga mat

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BOOTCAMP

(Currently unavailable)

  • Towel

  • Water

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